Ginger has many beneficial properties for men of all ages. It improves the functioning of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal herbs of ginger. They are taken only if there are no contraindications.
Why is ginger beneficial for men?
Ginger root is good for men because of its composition. It contains a lot of B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in men:
- strengthen the immune system;
- the body is cleansed of the products of putrefaction, toxins;
- improved sperm quality;
- body tone rises;
- accelerated metabolism (it is easier to adjust body weight);
- increased libido;
- erectile instability disappeared.
Beneficial substances are involved in metabolic processes necessary for the functioning of the nervous and circulatory systems. It automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testes, prostate), and stabilizes the psycho-emotional state. In men, the factors that provoke weak potency and sluggish erection disappear.
Important: impotence cannot be cured with ginger alone. The andrologist must prescribe drugs that eliminate the cause of the disease.
How to consume ginger the right way for male strength
To improve erection and increase potency, it is best to eat medium-sized raw roots with smooth skin. This can be substituted for regular dried ginger (homemade or commercially available powdered spice).
The first contains all the substances useful for a man, and the second - the amount is preserved as much as possible. Pickled products also contain a lot of vitamins and minerals.
Mention:
- the maximum daily dose for adults is 6 g of ginger (divided into 3-4 doses);
- reception features - start using with 1/4 the daily dose, increase the weekly amount to normal, if there are no signs of allergy;
- cancellation of intake - with symptoms of intolerance, ginger is replaced with other products with similar properties.
To normalize erection and male potency, recipes for making drinks, alcohol tincture, ginger wine, salads are suitable. Among the additives there should be no product that has contraindications for use.
Root tea and coffee
Coffee with ginger in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. This drink is contraindicated for hypertensive patients.
1 serving classic ginger coffee recipe:
- Finely rub 2 cm of raw roots.
- Turku put on the stove, 6 g of ground coffee + grated ginger (add sugar as desired) + 200 ml of water.
- The coffee is brought to a boil twice (foam rises 2 times), removed from the stove. Drinks are poured into cups without sediment.
For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 ground pepper (allspice) + coriander on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the turkey.
1 serving ginger tea recipe:
- Finely rub 2 cm of raw roots.
- Grated ginger is placed in an enamel pot, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black/herbal/green tea brewed with broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink an infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berry. After 8 hours, the liquid is filtered. This ginger drink is drunk cold with ice or hot.
Pay attention to the following recipe:
ginger and onion
Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Onion-ginger mixture recipe and application:
- Finely chopped onion radish or salad.
- Peeled roots 4 cm thick rubbed finely.
- Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
- Take 3 times a day for 0. 5-1 tbsp. l. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They broaden the spectrum of action of the mixture on the male body.
pickled ginger
Marinating fresh roots does not reduce its properties. Products are consumed together with fish, meat.
Classic pickled root recipe:
- Let it boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a sugar slide.
- Put 100 g of chopped ginger in a ceramic dish, pour the hot marinade, let it cool.
- Roots insist for 4 days in the refrigerator.
Ginger can be poured over sweet spice syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour in the spices. In a day, the appetizer will be ready.
Pickled ginger is the least suitable for potency fix. In addition, abuse of the dish can provoke gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable potency men use 10-20 ml 3-4 times a day.
Ginger Tincture Recipe:
- Rub 50 g of root.
- Puree is poured with 500 ml of vodka, insist for 14 days.
- The liquid is filtered, the cake is squeezed out.
- Sweetened with honey (optional), stored in a tightly closed bottle for no more than a year.
There is a recipe for an instant tincture. Rub 20 g of ginger, add a little salt, mix with the zest. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. Tincture is stored for up to one year.
ginger wine
Spiced wine reduces psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipe:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. After 21 days, strain.
For potency treatment, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with spices is an aphrodisiac. It is also recommended to use it before a romantic evening.
Root with honey
A mixture of honey (200 g) with 100 g of ginger powder contains a complex of nutrients that the male body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, men are advised to take 1 tsp. in the morning on an empty stomach and before going to bed.
Ginger and Honey Pasta Recipe:
- Holes are removed from two lemons.
- Use a blender to grind 200 g of raw chopped roots and oranges.
- Puree mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-honey paste. They will increase the effectiveness of the medicine.
Ginger and celery
Celery root contains androsterone. Phytohormones increase erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root in a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed out.
- Cocktails are sweetened with honey and drunk between meals. The daily allowance is 4 servings.
Celery is also recommended to be included in vitamin salads. It goes well with walnuts, oranges, grapes, apples. The dish will enhance the medicinal effect of ginger.
Contraindications and side effects of root
Men should not abuse ginger. It provokes gastritis, can cause other damage to the digestive tract.
Ginger is harmful to the body:
- with food allergies to the composition of the roots;
- kidney stones, gallbladder;
- arrhythmia;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and a period of rehabilitation after stroke or heart attack.
Is it possible to use ginger for prostatitis?
Fresh root vegetables or dried herbs improve blood circulation in the pelvic organs. It helps to normalize the functioning of the glands of the reproductive system, prevents inflammation, and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Traditional medicine, in addition to drugs, began to be taken at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Both fresh and dried ginger are classified as an aphrodisiac. It is useful for men during the period of planning a child, preventing the development of prostatitis. If the erection weakens, it is necessary to be examined by an andrologist. With pathology, medicinal ginger is taken in addition to medicinal treatment.